Springtime

Springtime is an opportunity for the soul’s cleaning, renewal, and revitalization. As the snows melt and the spring rains come, the world looks bright, new, and clean. The trees start budding, the first growth starts emerging from mother Gaia, and we start waking up...

Balance

Part of living in a conscious manner is about creating the balance we need to be successful in life. This can mean many things. It can mean balance with mind-body-emotions-spirit. It can also mean spirit-work-family-self. It can even indicate balance with...

Taking Time

When was the last time you just took the time to stop, feel your feelings, without judgement? To be present in the moment? You rush here, rush there, there is always another meeting, picking up the kids, making dinner…. it never ends. There is a race to go faster, do...