Healthy Habits for Healthy Living

Wow, now that the Corona Virus is here, many of us are focusing on our physical health and isolating ourselves. I’d like to look at this differently, have a different point of view. How do we remain focused on being healthy in body, yet also mind, emotions and...

Balance

Part of living in a conscious manner is about creating the balance we need to be successful in life. This can mean many things. It can mean balance with mind-body-emotions-spirit. It can also mean spirit-work-family-self. It can even indicate balance with...

Are you in need of professional therapy in Southfield, Michigan? Call Miche Lamé at (248) 212-0808 or e-mail miche@michelame.com to schedule a therapy session. Here are 5 sure signs that it may be time to see a therapist. 1. It causes significant distress in your...