by Miche Lamé | Apr 7, 2021 | Counseling, Workshop
My clients go from being angry and disgusted with themselves to energetic, accomplished, and focused on accomplishing their goals. Start the process of completing goals by using just 3 easy questions. So, what are you waiting for? Take advantage of this system by...
by Miche Lamé | Mar 12, 2021 | Counseling, Guidance, Spiritual Counseling, Spiritual Therapy, Therapy
When clients come to me, it’s usually because some kind of drama has triggered a reaction and they feel lost. They become overwhelmed and that goes into deeper anxiety and depression. And, it has in a way, often become their “comfort zone.” That...
by Miche Lamé | Feb 15, 2021 | Counseling, Guidance, Spiritual Counseling, Spiritual Therapy, Therapy
We talk a lot about love. And there is a reason – love connects us all – if we choose to allow it. Quantum physics has now proven that all molecules, which we are made of, are connected. So, what affects one, affects us all even if on a micro level. So,...
by Miche Lamé | Jan 18, 2021 | Counseling, Guidance, Spiritual Counseling, Spiritual Therapy
We have all heard of the benefits of meditation – how it can bring peace and relaxation to anxious, racing, busy minds. By now, you’ve made your New Year’s resolutions/goals. How are they coming? Chances are, you are, like most of us, already...
by Miche Lamé | Dec 31, 2020 | Counseling, Guidance, Spiritual Counseling, Spiritual Therapy, Therapy
Every New Year we tend to say to ourselves “This year is going to be different” and we make resolutions to create the life we want. And, usually, three months later realize we are right back to our old self. Nothing is different, and perhaps worse. We now...
by Miche Lamé | Dec 16, 2020 | Counseling, Guidance, Spiritual Counseling, Spiritual Therapy, Therapy
It’s great when we identify and transform our limiting belief patterns, go like gangbusters to raise our vibration, and become more mindful and loving. And then, something happens which seems to throw us back into our old patterns. As some clients put it, “I’m back to...
by Miche Lamé | Dec 10, 2020 | Counseling, Guidance, Spiritual Counseling, Spiritual Therapy, Therapy
This season, the season of Christmas, Hanukkah, or whatever holiday you celebrate, is about creating Heaven on Earth. It’s the idea of experiencing a spiritual life here and now, in this moment. Loving and accepting each other as children of the Divine, each as...
by Miche Lamé | Nov 10, 2020 | Counseling, Depression, Guidance, Spiritual Counseling, Spiritual Therapy, Therapy
Divine Source within you is always fully aware, accepting and loving of you, even when you are in a state where you are not aware of Divine Source. Even when you have forgotten the magnificence of who you really are. Your life is supposed to feel good to you, and yet...
by Miche Lamé | Oct 14, 2020 | Counseling, Guidance, Spiritual Counseling, Spiritual Therapy, Therapy
When talking about blocks to self growth, the word “resistance” often comes up. In fact, there is a phrase “what we resist, persists.” It comes up often enough that I consider it to be a universal truth. When we resist something, we put up an energetic...
by Miche Lamé | Aug 17, 2020 | Anxiety, Counseling, Guidance, Spiritual Counseling, Therapy
From a young age, we are often told to be grateful for what we have. As adults, most of us have heard the phrase and have been encouraged to have the “attitude of gratitude.” Why? Why do most of our spiritual mentors maintain this stance? And, what does it mean to...
