by Miche Lamé | Jan 18, 2022 | Guidance, Spiritual Counseling, Uncategorized
Letting Go This year most of my clients haven’t felt a need to set resolutions. Instead, we are looking more at what we are letting go of, leaving something in the past in the past. And looking at how we want to grow this year, perhaps what path, value or focus we are...
by Miche Lamé | Dec 21, 2021 | Uncategorized
We all know that what we think determines how we experience life. And, it can’t be said often enough.You get to choose how you think, and so, choose how you live and experience life. Add the Law of Attractionto that – and you have a winner to attract a...
by Miche Lamé | Dec 6, 2021 | Uncategorized
This is the most loving and caring time of the year. It’s the time when people are most generous and considerate to others. Yet, what if that’s difficult to do with your family? At work? When we get triggered by something we aren’t even sure why we...
by Miche Lamé | Nov 1, 2021 | Uncategorized
Let’s Reduce Anxiety We are entering a season where expectations get high. From family and friends to activities atwork and big events. So I thought I would share with you some tips for lowering your anxiety. Focus on things you can control and accept the fact...
by Miche Lamé | Oct 30, 2021 | Anxiety, Counseling, Depression, Guidance, Spiritual Counseling, Spiritual Therapy, Therapy, Uncategorized
I love all the seasons in some way, and fall to me symbolizes a time of transformation into the discomfort of the unknown. When our soul turns to introspection and integrating the wisdom we have gained. The time of Halloween and the thinning of the veils between...
by Miche Lamé | Sep 28, 2021 | Uncategorized
When we are born, we are spiritual beings of Divine Love and are recognized as love by those around us. Our loving energy is expansive and is reflected back in the way others behave as love towards us. Everyone is choosing to be the Divine Love we are. We come into...
by Miche Lamé | Aug 25, 2021 | Uncategorized
According to A Course in Miracles, we have holy encountersall the time. In fact, each encounter, even with ourself is holy. When theencounter is positive, no problem. Yet, what about the times our buttonsare pushed, we’re frustrated, angry, grieving or any...
by Miche Lamé | Jul 22, 2021 | Uncategorized
It’s great when we identify and transform our limiting belief patterns, go like gangbusters to raise our vibration, and become more mindful and loving. And then, something happens which seems to throw us back into our old patterns. As some clients put it, “I’m back to...
by Miche Lamé | May 18, 2021 | Uncategorized
When we watch movies, films and shows there is always action, some kind of drama to catch our attention and keep our interest. But, life is really full of quiet moments, the mundane, everyday moments. So, we tend to get bored with our quiet life and look/create drama...
by Miche Lamé | Apr 13, 2021 | Counseling, Guidance, Spiritual Therapy, Therapy, Uncategorized
We are all told to love your neighbor as yourself. Yet, what if you don’t love yourself? I mean really, truly, deeply love yourself. How, if you don’t love yourself can you truly love another? I wondered about that as a child even. It’s like giving someone a...
