Care for Yourself like a Garden

Imagine your life as a garden. What is your garden like? Is it wonderful to walk through because it has been lovingly well tended? Are there beautiful, flowing, easy, clear paths to walk? Does your garden seem to glow with health and energy? If it is, great!...

Growth

Each  moment can be what the “Course in Miracles” calls an “Holy Encounter.”  I take this to mean that each and every moment is divine and are there for our highest good, our highest growth.  In other words, each moment is the next step in our...

Spring Cleaning

Springtime is a great time to do some inner and outer work. Cleaning and processing anything that has held you back from achieving your greatness, your goals, and your self-actualization. Letting go of anything and anyone that has held you back from your journey of...

Springtime

Springtime is an opportunity for the soul’s cleaning, renewal, and revitalization. As the snows melt and the spring rains come, the world looks bright, new, and clean. The trees start budding, the first growth starts emerging from mother Gaia, and we start waking up...

Being Free

A lot of us have mixed feelings about the holidays. Being with family and feeling trapped. Realizing we are repeating the same script over and over. What if we can practice being free this holiday season, and all year long? Anywhere and anytime? We create our own...

6 Ways to Let Go of Stress

While we can’t escape stressful situations and events, we can learn to remain calm, loving and peaceful within. We can learn techniques that allow us to have self-control while the world we experience becomes apparently stressful. This also allows us to really...