For Happiness, Think Positive

We all know that what we think determines how we experience life. And, it can’t be said often enough.You get to choose how you think, and so, choose how you live and experience life. Add the Law of Attractionto that – and you have a winner to attract a...

Love Focused Breathing Meditation

This is the most loving and caring time of the year. It’s the time when people are most generous and considerate to others. Yet, what if that’s difficult to do with your family? At work? When we get triggered by something we aren’t even sure why we...

Tips for Lowering Your Anxiety

Let’s Reduce Anxiety We are entering a season where expectations get high. From family and friends to activities atwork and big events. So I thought I would share with you some tips for lowering your anxiety. Focus on things you can control and accept the fact...

Vibrational Flow

When we are born, we are spiritual beings of Divine Love and are recognized as love by those around us. Our loving energy is expansive and is reflected back in the way others behave as love towards us. Everyone is choosing to be the Divine Love we are. We come into...

Using a Higher Point of View in Any Situation

According to A Course in Miracles, we have holy encountersall the time. In fact, each encounter, even with ourself is holy. When theencounter is positive, no problem. Yet, what about the times our buttonsare pushed, we’re frustrated, angry, grieving or any...

Mindful Compassion Leads to Love

It’s great when we identify and transform our limiting belief patterns, go like gangbusters to raise our vibration, and become more mindful and loving. And then, something happens which seems to throw us back into our old patterns. As some clients put it, “I’m back to...

Even in the Quiet Moments

When we watch movies, films and shows there is always action, some kind of drama to catch our attention and keep our interest. But, life is really full of quiet moments, the mundane, everyday moments. So, we tend to get bored with our quiet life and look/create drama...