by Miche Lame | May 6, 2020 | Uncategorized
Along with this realization, I look at the Universal Law of Divine Oneness. This is the divine law that says, “Everything is connected to everything else.” You may have other thoughts about what this law says to you, and I’d like to hear them, just email me! I am...
by Miche Lamé | Apr 8, 2020 | Anxiety, Counseling, Depression, Guidance, Therapy, Uncategorized
1. Get dressed in the morning like you are going to work – this works because the mind does not always differentiate between reality and imagination. 2. At the first signs of stress, anxiety or depression – use deep belly breathing and meditation to calm...
by Miche Lamé | Mar 23, 2020 | Therapy, Uncategorized
Wow, now that the Corona Virus is here, many of us are focusing on our physical health and isolating ourselves. I’d like to look at this differently, have a different point of view. How do we remain focused on being healthy in body, yet also mind, emotions and...
by Miche Lame | Mar 3, 2020 | Counseling, Spiritual Counseling, Spiritual Therapy, Therapy, Uncategorized
By now, most of us know much of how we act has been programmed into our subconscious mind and we tend to be on ‘auto-pilot’; especially those times when we consciously want to act one way and end up reacting in another, habitual way. Think of it as the conscious mind...
by Miche Lamé | Feb 27, 2020 | Uncategorized
March is a great time for connecting with, renewing, reclaiming and healing your inner self. The question is, who do you want to be in this new spring? Just like the new growth of plants, you grow and change too. It’s just that you can mindfully choose the...
by Miche Lamé | Jan 21, 2020 | Uncategorized
All humans are born with the desire to be known and affirmed by another, to be seen, understood and loved. It is not only a desire, it is a basic need. There is actually a term, “failure to thrive” given to infants who fail to grow usually due to the lack...
