by Miche Lamé | Mar 21, 2022 | Guidance, Uncategorized
We often put the concerns of others before us thinking that if we make them happy, then we’llbe happy. Stop giving others the ability to determine your happiness. In actuality, there is adifferent hierarchy. Others are last on the hierarchy of love. Of the three...
by Miche Lamé | Feb 22, 2022 | Guidance, Uncategorized
Our attachments to our idealized image and the stuff we have that symbolizes an aspect our ourselves, like books, programs, college, cars, job, marriage, etc, can keep us from connecting with our true self. We are divine love and good enough already. So let the things...
by Miche Lamé | Jan 18, 2022 | Guidance, Spiritual Counseling, Uncategorized
Letting Go This year most of my clients haven’t felt a need to set resolutions. Instead, we are looking more at what we are letting go of, leaving something in the past in the past. And looking at how we want to grow this year, perhaps what path, value or focus we are...
by Miche Lamé | Oct 30, 2021 | Anxiety, Counseling, Depression, Guidance, Spiritual Counseling, Spiritual Therapy, Therapy, Uncategorized
I love all the seasons in some way, and fall to me symbolizes a time of transformation into the discomfort of the unknown. When our soul turns to introspection and integrating the wisdom we have gained. The time of Halloween and the thinning of the veils between...
by Miche Lamé | Apr 13, 2021 | Counseling, Guidance, Spiritual Therapy, Therapy, Uncategorized
We are all told to love your neighbor as yourself. Yet, what if you don’t love yourself? I mean really, truly, deeply love yourself. How, if you don’t love yourself can you truly love another? I wondered about that as a child even. It’s like giving someone a...
by Miche Lamé | Mar 12, 2021 | Counseling, Guidance, Spiritual Counseling, Spiritual Therapy, Therapy
When clients come to me, it’s usually because some kind of drama has triggered a reaction and they feel lost. They become overwhelmed and that goes into deeper anxiety and depression. And, it has in a way, often become their “comfort zone.” That...
