by Miche Lamé | Oct 30, 2021 | Anxiety, Counseling, Depression, Guidance, Spiritual Counseling, Spiritual Therapy, Therapy, Uncategorized
I love all the seasons in some way, and fall to me symbolizes a time of transformation into the discomfort of the unknown. When our soul turns to introspection and integrating the wisdom we have gained. The time of Halloween and the thinning of the veils between...
by Miche Lamé | Nov 10, 2020 | Counseling, Depression, Guidance, Spiritual Counseling, Spiritual Therapy, Therapy
Divine Source within you is always fully aware, accepting and loving of you, even when you are in a state where you are not aware of Divine Source. Even when you have forgotten the magnificence of who you really are. Your life is supposed to feel good to you, and yet...
by Miche Lamé | Apr 8, 2020 | Anxiety, Counseling, Depression, Guidance, Therapy, Uncategorized
1. Get dressed in the morning like you are going to work – this works because the mind does not always differentiate between reality and imagination. 2. At the first signs of stress, anxiety or depression – use deep belly breathing and meditation to calm...
by Miche Lamé | May 20, 2017 | Anxiety, Counseling, Depression, Therapy
While we can’t escape stressful situations and events, we can learn to remain calm, loving and peaceful within. We can learn techniques that allow us to have self-control while the world we experience becomes apparently stressful. This also allows us to really...
by Miche Lamé | Sep 18, 2016 | Anxiety, Counseling, Depression, Spiritual Therapy
Part of living in a conscious manner is about creating the balance we need to be successful in life. This can mean many things. It can mean balance with mind-body-emotions-spirit. It can also mean spirit-work-family-self. It can even indicate balance with...
by Miche Lamé | Dec 17, 2015 | Depression
If you are in need of a Depression Counselor in Southfield, MI please get in touch with Miche to set up an appointment today. Depression—a sad or discontented mood—can leave a person feeling lethargic, unmotivated, or hopeless. In some cases, depression can lead to...
