Being Free

A lot of us have mixed feelings about the holidays. Being with family and feeling trapped. Realizing we are repeating the same script over and over. What if we can practice being free this holiday season, and all year long? Anywhere and anytime? We create our own...

6 Ways to Let Go of Stress

While we can’t escape stressful situations and events, we can learn to remain calm, loving and peaceful within. We can learn techniques that allow us to have self-control while the world we experience becomes apparently stressful. This also allows us to really...

Balance

Part of living in a conscious manner is about creating the balance we need to be successful in life. This can mean many things. It can mean balance with mind-body-emotions-spirit. It can also mean spirit-work-family-self. It can even indicate balance with...

Counseling for Anxiety – Miche Lamé

If you are in need of Counselor for Anxiety in Royal Oak, MI please get in touch with Miche to set up an appointment. You can also send an e-mail to miche@michelame.com. You may experience anxiety that is persistent, seemingly uncontrollable, and overwhelming. If it’s...