For Happiness, Think Positive

We all know that what we think determines how we experience life. And, it can’t be said often enough.You get to choose how you think, and so, choose how you live and experience life. Add the Law of Attractionto that – and you have a winner to attract a...

Love Focused Breathing Meditation

This is the most loving and caring time of the year. It’s the time when people are most generous and considerate to others. Yet, what if that’s difficult to do with your family? At work? When we get triggered by something we aren’t even sure why we...

Tips for Lowering Your Anxiety

Let’s Reduce Anxiety We are entering a season where expectations get high. From family and friends to activities atwork and big events. So I thought I would share with you some tips for lowering your anxiety. Focus on things you can control and accept the fact...