The thing I get stuck on usually turns out to be the very thing that is on my path to work on myself with. The very thing I need to learn to accept and love. Like when I am frustrated with working with my mother on a project. The frustration is familiar and has been felt many times before. It happens when I feel unheard or controlled. When I allow myself to open to the feeling and embrace it, breathe into it, hold it as sacred, I am able to acknowledge it and release it. It dissolves into the universe. It only energy after all.

If you need a professional counselor in Southfield, MI please call Miche Lamé at
(248) 212-0808, e-mail 
miche@michelame.com, or fill out the form on the contact page.