What Is Hypnotherapy?
With hypnosis, I help you re-write your limited beliefs and thought patterns to release you from your past inner programming within your mind. These old thoughts can rob you of your future, keeping you stuck in the past. Things your parents said, negative experiences, and societal programming can now be released, allowing you to choose who you want to be.
As you allow me to hypnotize you through guided relaxation, concentration and focus, you can achieve a heightened state of awareness — the hypnotic state or trance. Dave Elman’s definition of hypnosis is: “bypassing the critical faculty of the conscious mind in order to establish selective thinking within the subconscious mind”. This state enables you to re-write the patterns of thought and physiological functions unconsciously controlling you.
Think of it as allowing me to use suggestions we’ve decided on while you are in a hypnotic state, to connect with core issues, perceive them differently, and re-write those old programs that are no longer needed or wanted so you can change your life. With the combination of therapy and hypnosis we discover and re-write your limiting beliefs. I create a safe and healing space so you can allow yourself to compassionately explore painful thoughts, feelings, memories and experiences that you have locked away in your subconscious mind and re-write them with what you want to be, experience. Allowing you to transform perceptions previously held to be true or created in your past to survive.
You have the power through hypnosis to change thoughts to stop smoking, lose weight, manage pain, and improve sports performance, even become pregnant! You can also find the unconscious, root causes of behavior you want to lower, or change: anxiety, depression, fears/phobias, and symptoms of post-traumatic disorder. As a therapist, I can assist you in truly healing deeply. I can lead you through past lives, and even go for a visit in the Akashic Records!
As always, truth is, you are life-force energy. All energy can be used, transformed and directed. Through hypnosis, you are able to re-direct your energy, re-write your patterns of thought, and release your limited beliefs. As you resolve the issues that prevent you from being self-actualized, realizing your true potential, you are able to transform your life, creating your life in the way you desire.